Words of Wisdom #7

When packing to travel don’t forget the importance of travelling light mindfully, as well as baggage-wise. Just pack the core values – love, compassion and kindness. Leave behind the heavy stuff that weighs you down – resentment, regret, cynicism and anger.

Words of Wisdom Wednesday #6

When we travel our digestive system becomes disoriented and there is a temptation to eat all the wrong things… …believe me, I know. To keep up with all the new activities and adventuring the body needs simple fuel and hydration – high protein food, healthy snacks and water. It is obviously tempting to indulge in…

Words of Wisdom Wednesday #5

Keeping some form of travel journal or notebook will pay dividends when you get home and want to be reminded of some experiences, thoughts, ideas or even sketches. We think we will remember every detail but we don’t. Having even the briefest of notes gives pleasure long after we’ve returned home. I have so many…

Words of Wisdom Wednesday #4

Not much else to say about this quote other than I photographed it on a hotel wall in Ho Chi Minh city recently and thought it would be perfect for my Wednesday Words of Wisdom. Enjoy.  

Words of Wisdom Wednesday #3

In honour of St Valentine’s Day here are some romantic Words of Wisdom, this Wednesday, and some funny photos to go with them.       If  you haven’t found your true love yet this Valentine’s Day don’t despair. There are plenty of days left in the year and there are plenty of books on…

Words of Wisdom Wednesday #2

Everybody loves a souvenir and they can be a unique and fun way of remembering  your travels. But I cannot stress enough the need to intervene if one of your family members decides to purchase a sombrero, or sombreros (yes, that is plural) when visiting Mexico. The following graphic images should serve as a warning…

Words of Wisdom Wednesday #1

Welcome to my Words of Wisdom Wednesday series. You may not need these tips today but you may need them some day… #1 When in a cafe or restaurant in a foreign country, and you don’t want to be disturbed or hassled, carry a folded newspaper in the language of the country you’re in. It…